HOW TO MAINTAIN EMOTIONAL BALANCE

Natural Alternatives to AntidepressantsAll-natural choices to antidepressants have actually risen in popularity over the past decade in the United States and worldwide. These remedies include St. John's wort, S-adenosyl methionine and omega-3 fatty acids (eicosapentaenoic acid and docosahexaenoic acid).

Humanistic Therapy Vs. PsychoanalysisWhile psychoanalysis and humanistic treatment have some similarities, they differ dramatically in their views on human habits. As an example, while psychoanalysis looks at unconscious intentions and very early childhood experiences, humanistic therapy focuses on the mindful mind and individual development.